Ashley's Cabbage Salad

Name: Ashley''s Cabbage Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 11
Ingredients: Cabbage fresh 4 cup chopped (remove); Red Ripe Tomatoes 1 large whole (3 dia) (remove); Mayonnaise regular (mayo) .5 cup (remove); *Green Chili Peppers canned .5 cup (remove); Chili powder 1.5 tsp (remove); Chickpeas (garbanzo beans) 1 cup (remove)

Minutes to Prepare: 10

Number of Servings: 11

Ingredients

Cabbage, fresh, 4 cup, chopped (remove)Red Ripe Tomatoes, 1 large whole (3" dia) (remove)Mayonnaise, regular (mayo), .5 cup (remove)*Green Chili Peppers, canned, .5 cup (remove)Chili powder, 1.5 tsp (remove)Chickpeas (garbanzo beans), 1 cup (remove)

Directions

Mix chile powder and mayo togerther. Dice cabage, tomato and green chilli. mix all items together. chill for 20 min. then serve as side dish or mid day snack.

Number of Servings: 11

Recipe submitted by SparkPeople user MHOLMAN1.

Servings Per Recipe: 11

Nutritional Info Amount Per Serving

Calories: 81.6
Total Fat: 4.0 g
Cholesterol: 2.8 mg
Sodium: 177.2 mg
Total Carbs: 10.5 g
Dietary Fiber: 2.1 g
Protein: 1.9 g

More Recipes Like This

TIME0

CALS271

(629 ratings)

Baked Pork Chops RECIPE

These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.Submitted by:

CALORIES 271.4 FAT 12.1 PROTEIN 27.9 CARBS 11.1 FIBER 0.3

TIME0

CALS264

(555 ratings)

Sticky Chicken RECIPE

This roasted chicken gets its sticky coating from the juices it releases while being baked.Submitted by:

CALORIES 263.9 FAT 6.7 PROTEIN 43.2 CARBS 5.6 FIBER 1.6

TIME50

CALS167

(540 ratings)

Lowfat Cheeseburger Pie

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.Submitted by: TXCYNDI

CALORIES 166.5 FAT 4.5 PROTEIN 21.2 CARBS 10.7 FIBER 0.3

TIME140

CALS300

(535 ratings)

Sesame Chicken

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by: PISCESWOMAN87

CALORIES 299.8 FAT 17.6 PROTEIN 28.2 CARBS 7 FIBER 1.2

TIME33

CALS201

(474 ratings)

Pulled Chicken BBQ Sandwich

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!Submitted by: INFJMJ

CALORIES 200.7 FAT 4 PROTEIN 22.1 CARBS 22.8 FIBER 5

Member Reviews