Tuna wraps

Name: Tuna wraps Recipe
Yield: 2
Ingredients: 1 cannot tuna water packed; 3 Tbsp light mayo; 1 green onion chopped; 5 sweet pickles; 1 leaf Thai basil; Cilantro chopped; Salt pepper to taste

Number of Servings: 2

Ingredients

1 cannot tuna, water packed3 Tbsp light mayo1 green onion, chopped5 sweet pickles1 leaf Thai basilCilantro, choppedSalt, pepper to taste

Directions

Mix all ingredients except cabbage. Season. Pile half of mixture in each cabbage leaf. Roll into a wrap.

Serving Size: 2 wraps

Number of Servings: 2

Recipe submitted by SparkPeople user SHIRSLO.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 207.1
Total Fat: 6.9 g
Cholesterol: 32.3 mg
Sodium: 592.8 mg
Total Carbs: 13.8 g
Dietary Fiber: 1.7 g
Protein: 22.2 g

More Recipes Like This

TIME0

CALS225

(277 ratings)

Mediterranean Baked Fish RECIPE

This dish is baked and flavored with a Mediterranean-style tomato, onion, and garlic sauce to make it lower in fat and salt. Submitted by:

CALORIES 225 FAT 4.4 PROTEIN 29.4 CARBS 17.1 FIBER 2.5

TIME0

CALS103

(89 ratings)

Baked White Fish with Mushrooms

A great fish recipe that can undergo many adaptations depending on the seasonings you choose to use.Submitted by: BRENNA_A

CALORIES 102.6 FAT 1.5 PROTEIN 18 CARBS 3.6 FIBER 0.5

TIME25

CALS408

(145 ratings)

Mediterranean Salmon with Pasta

High in protein & fiber, low in fat, this dish is a complete meal.Submitted by: TANCALIEL

CALORIES 407.5 FAT 9.2 PROTEIN 38.7 CARBS 44.9 FIBER 8.2

TIME10

CALS190

(190 ratings)

The BEST Tuna Salad

This flavorful tuna salad is made with cottage cheese and yogurt, not mayo.Submitted by: CD3031723

CALORIES 190.3 FAT 2.2 PROTEIN 32.5 CARBS 11.7 FIBER 0.6

TIME10

CALS187

(178 ratings)

Cilantro-Lime Tilapia with Spinach and Tomatoes

Light and luscious, this simple baked tilapia recipe is just right for your appetite.Submitted by: LOVE2COOK

CALORIES 186.8 FAT 6.8 PROTEIN 25.9 CARBS 8 FIBER 2.8

Member Reviews