Skinny Pumpkin Custard
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 can Libby's Pumpkin1/2 c. skim milk1/4 c. 1% milk3/4 c. Splenda2 lg eggs1 tsp ground cinnamon1/4 tsp cloves1/2 tsp ginger
Spray a microwave casserole dish with Pam, or similar non-stick spray. Mix all ingredients together well (I use a wire whisk). Bake in microwave oven for 13 minutes. Divide into 4 even servings, and serve warm or cold.
Serving Size: Makes 4- 3/4 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user PURPO60.
Serving Size: Makes 4- 3/4 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user PURPO60.
Nutritional Info Amount Per Serving
- Calories: 140.7
- Total Fat: 4.3 g
- Cholesterol: 123.7 mg
- Sodium: 71.6 mg
- Total Carbs: 29.6 g
- Dietary Fiber: 9.9 g
- Protein: 8.7 g
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