Sun Butter Zucchini Cookies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
4 T. unsweetened cocoa powder2 Tablespoons ground flax seeds4 T. coconut flour1 tablespoon brown sugar.5 tsp. almond extract2 small zucchini (mashed)1/2 c. sunflower seed butter1 teaspoon coconut palm sugar
preheat oven to 350
peal and mash zucchini finely and squeeze out some of the liquid
Mix 4 Tablespoons unsweetened cocoa powder with 2 Tablespoons ground flax seeds, 4 Tablespoons coconut flour, and 1 Tablespoon Brown Sugar (or coconut palm sugar if you have it, but that changes the nutrient calculation obviously)
Stir in ground zuchini, 1/2 cup sunflower seed butter, and .5 teaspoon of almond extract (or vanilla but I'm allergic) roll into 12 equal balls then press into cookie shapes (like making hamburgers)
Dust cookies with coconut palm sugar
Cook at 350 for 10 to 15 minutes until finished
Serving Size: makes 12 cookies
peal and mash zucchini finely and squeeze out some of the liquid
Mix 4 Tablespoons unsweetened cocoa powder with 2 Tablespoons ground flax seeds, 4 Tablespoons coconut flour, and 1 Tablespoon Brown Sugar (or coconut palm sugar if you have it, but that changes the nutrient calculation obviously)
Stir in ground zuchini, 1/2 cup sunflower seed butter, and .5 teaspoon of almond extract (or vanilla but I'm allergic) roll into 12 equal balls then press into cookie shapes (like making hamburgers)
Dust cookies with coconut palm sugar
Cook at 350 for 10 to 15 minutes until finished
Serving Size: makes 12 cookies
Nutritional Info Amount Per Serving
- Calories: 173.1
- Total Fat: 11.9 g
- Cholesterol: 0.0 mg
- Sodium: 2.9 mg
- Total Carbs: 14.8 g
- Dietary Fiber: 4.1 g
- Protein: 6.2 g
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