Granddaughter's Favorite Patties
- Number of Servings: 8
Ingredients
1 1/2 c. cooked beans1/4 c. bean liquid or vegetable broth1 c rolled oats2 tbsp nutritional yeast flakes1/4 c chopped Brazil nuts (I used walnuts & almonds)1/2 c sauteed onions, chopped1/2 tsp fresh sage (I used more like a tablespoon)salt to taste
Put the beans and the liquid into a bowl and mash the beans. Add the other ingredients and mix well. Drop from tablespoons or scoop into oiled baking dish, or lightly oiled skillet. (I used a foil-lined, cooking spayed cooky sheet.) Flatten the patties and Cover. (I used another sheet of foil.) Bake at 350 for 10 minutes. Turn the patties and cover again. Let cook another 15 minutes. (I then uncovered them and let them cook a little longer to crisp them up a bit.)
Serving Size: Makes 8 patties, each one serving
Number of Servings: 8
Recipe submitted by SparkPeople user SOPHIALARA.
Serving Size: Makes 8 patties, each one serving
Number of Servings: 8
Recipe submitted by SparkPeople user SOPHIALARA.
Nutritional Info Amount Per Serving
- Calories: 150.9
- Total Fat: 7.3 g
- Cholesterol: 0.0 mg
- Sodium: 76.8 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 4.8 g
- Protein: 5.8 g
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