Katies carrot soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 7
Ingredients
chicken stock with 3 oxo cubes1.5 kg carrots 1 brown onion dried coriander garlic
Directions
boil chicken stock
add Cut up carrots, onion, coriander and garlic
leave to boil and blend when carrots are soft
then enjoy


Serving Size: 1 serving = 250 g

Number of Servings: 7.5

Recipe submitted by SparkPeople user KATHRYNJOY92.

Servings Per Recipe: 7
Nutritional Info Amount Per Serving
  • Calories: 82.1
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 179.0 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 6.2 g
  • Protein: 1.8 g

Member Reviews