Chicken and Bacon Enchiladas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 small oniongarlic0.5 green pepper1 yellow pepper2 small chicken breasts (165g), cut into strips100g diced bacon400g can chopped tomatoessome Taco seasoning spices (about 1 tsp)4 flour tortillas125ml Elmlea light90g cheese
1. Dice the onion and slice the peppers. Spray a frying pan with oil. Add the onion, garlic and peppers and cook for 2 - 3 minutes.
2. Stir in the sliced chicken and bacon pieces.
3. Add the taco seasoning. Continue to cook for another 2 -3 minutes.
4. Add half the tomatoes and simmer for 5 minutes.
5. Blend the remaining tomatoes until smooth and add the cream.
6. Heat the tortillas if required to make them pliable. Divide the filling between the tortillas and roll and place in a baking dish.
7. Pour the tomato and cream sauce over the tortillas and sprinkle with the cheese.
8. Cook in the oven, Gas Mark 4 for about 30 minutes, until the cheese is browned.
Number of Servings: 2
Recipe submitted by SparkPeople user YVONNECP.
2. Stir in the sliced chicken and bacon pieces.
3. Add the taco seasoning. Continue to cook for another 2 -3 minutes.
4. Add half the tomatoes and simmer for 5 minutes.
5. Blend the remaining tomatoes until smooth and add the cream.
6. Heat the tortillas if required to make them pliable. Divide the filling between the tortillas and roll and place in a baking dish.
7. Pour the tomato and cream sauce over the tortillas and sprinkle with the cheese.
8. Cook in the oven, Gas Mark 4 for about 30 minutes, until the cheese is browned.
Number of Servings: 2
Recipe submitted by SparkPeople user YVONNECP.
Nutritional Info Amount Per Serving
- Calories: 787.3
- Total Fat: 39.8 g
- Cholesterol: 95.1 mg
- Sodium: 1,937.4 mg
- Total Carbs: 57.3 g
- Dietary Fiber: 4.9 g
- Protein: 49.3 g
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