Vanilla Berry Yogurt Parfeit
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
2/3 cup Dannon lowfat vanilla yogurt1 cup blueberries2 TBSP Bob's Red Mill whole ground flaxseed1/4 cup Back to Nature's apple berry granola
in a bowl or parfeit glass, layer on half of the yogurt, flaxseed, and blueberries. Repeat, top with granola, and enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user BROWNEYEDKITTY.
Number of Servings: 1
Recipe submitted by SparkPeople user BROWNEYEDKITTY.
Nutritional Info Amount Per Serving
- Calories: 373.2
- Total Fat: 8.3 g
- Cholesterol: 9.9 mg
- Sodium: 107.8 mg
- Total Carbs: 65.8 g
- Dietary Fiber: 9.9 g
- Protein: 12.9 g
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