Fall Grilled Chicken Salad

Name: Fall Grilled Chicken Salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 5 oz cooked chicken breast chopped; 2 cups shredded romaine (or spinach); 1/2 cup sliced cucumber; 1/2 medium apple; 2 Tbs crumbled blue cheese (the real thing not low fat!); 2 Tbs Craisins; 2 Tbs chopped walnuts; 2 Tbs Balsamic Vinegarette Dressing (I like Trader Joe's)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

5 oz cooked chicken breast, chopped2 cups shredded romaine (or spinach)1/2 cup sliced cucumber1/2 medium apple2 Tbs crumbled blue cheese (the real thing, not low fat!)2 Tbs Craisins2 Tbs chopped walnuts2 Tbs Balsamic Vinegarette Dressing (I like Trader Joe's)

Directions

I like to put everything in a bowl and toss it before serving. It makes me feel like I'm having more dressing than I really am. But, feel free to make a composed salad out of this. That's fine, too!

Serving Size: Makes one large serving. If I'm eating salad for dinner, it's got to be a serious salad!

Number of Servings: 1

Recipe submitted by SparkPeople user KATEALBANO.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 507.7
Total Fat: 25.0 g
Cholesterol: 100.2 mg
Sodium: 383.0 mg
Total Carbs: 34.6 g
Dietary Fiber: 6.1 g
Protein: 40.5 g

More Recipes Like This

TIME25

CALS299

(474 ratings)

One-Pan Chicken Parmesan

A quick and easy version of an Italian classic that can be finished in the oven or on the stove. Submitted by: SORCHACULLEN

CALORIES 299.2 FAT 13.5 PROTEIN 38.3 CARBS 4.4 FIBER 0.9

TIME365

CALS177

(429 ratings)

Slow Cooker Marinara Chicken and Vegetables

In the morning, throw all the ingredients for this simple recipe in the slow cooker. A hearty and healthy dinner will be waiting for you when you get home!Submitted by: CHEF_MEG

CALORIES 176.8 FAT 3.7 PROTEIN 26.8 CARBS 7.9 FIBER 1.8

TIME20

CALS333

(371 ratings)

20-Minute Chicken Parmesan RECIPE

A low-fat and easy to prepare version of this favorite chicken entree.Submitted by:

CALORIES 332.7 FAT 10.4 PROTEIN 36.3 CARBS 21.3 FIBER 2.9

TIME45

CALS321

(697 ratings)

Healthy Chicken Vegetable Casserole

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!Submitted by: CHEF_MEG

CALORIES 320.6 FAT 8.9 PROTEIN 27.9 CARBS 36.1 FIBER 8.8

TIME0

CALS357

(531 ratings)

Honey Mustard Roasted Chicken RECIPE

Rich, flavorful honey mustard chicken with carrots and potatoes.Submitted by:

CALORIES 356.7 FAT 8.9 PROTEIN 30.5 CARBS 39.4 FIBER 5.8

Member Reviews