Chicken and brown rice soup

Name: Chicken and brown rice soup Recipe
Prep time: 15 min
Cook time: 70 min
Total time: 85 min
Yield: 6
Ingredients: 1 whole chicken cut up; 1 cup brown rice; 6 cups water; 5 tsp chicken bouillon; 1.5 cups raw carrots; 1.5 cups raw celery; 4 tbsp dehydrated onion flakes; 2 cloves garlic crushed

Minutes to Prepare: 15
Minutes to Cook: 70

Number of Servings: 6

Ingredients

1 whole chicken cut up1 cup brown rice6 cups water5 tsp chicken bouillon1.5 cups raw carrots1.5 cups raw celery4 tbsp dehydrated onion flakes2 cloves garlic, crushed

Directions

Boil water and rice covered for 40 minutes.
Add all other ingredients.
Simmer 30 minutes or until chicken is cooked thoroughly.
Serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user KRYSTENA2135.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 153.6
Total Fat: 3.1 g
Cholesterol: 46.6 mg
Sodium: 571.1 mg
Total Carbs: 15.1 g
Dietary Fiber: 2.3 g
Protein: 15.8 g

More Recipes Like This

TIME70

CALS318

(309 ratings)

Easy Lemon Chicken

If you like lemons, you'll love this simple chicken dish!Submitted by:

CALORIES 318 FAT 6.7 PROTEIN 55 CARBS 12.3 FIBER 4.6

TIME80

CALS296

(304 ratings)

Stuffed Bell Peppers

This stuffed bell pepper recipe is really delicious! You can use red bell peppers if you like that flavor better. It incorporates your protein, starch, and veggies in one neat package! Brown rice is used for an added nutritional punch.Submitted by: KS76017

CALORIES 296.2 FAT 8.6 PROTEIN 24.4 CARBS 30.9 FIBER 4.2

TIME365

CALS177

(429 ratings)

Slow Cooker Marinara Chicken and Vegetables

In the morning, throw all the ingredients for this simple recipe in the slow cooker. A hearty and healthy dinner will be waiting for you when you get home!Submitted by: CHEF_MEG

CALORIES 176.8 FAT 3.7 PROTEIN 26.8 CARBS 7.9 FIBER 1.8

TIME0

CALS192

(280 ratings)

Maple Pecan Chicken

A sweet and crunchy taste for this terrific chicken dish.Submitted by: HEATHER121

CALORIES 192.4 FAT 7.4 PROTEIN 18.9 CARBS 13 FIBER 1.1

TIME0

CALS307

(766 ratings)

Black Bean Chicken

An easy slow cooker recipe that the family will enjoy!Submitted by: LOSER1231

CALORIES 307.3 FAT 2.9 PROTEIN 30.5 CARBS 40 FIBER 13

Member Reviews