Green Tea Turkey with Goji Berries and Farro
- Number of Servings: 8
Ingredients
Whole turkey breastGreen Tean BagsRed chili pepper flakesWalnut oilBean sproutsDried goji berriesFarroHemp seedsred wine vinegarOlive oilOreganoS&P
Steep green tea bags in sauce pan of hot water with the walnut oil for 1 hour. Rub turkey with the chili flakes and brush with green tea. reglaze every 10 minutes. Turkey is finished when temp is 165 degrees.
Boil Farro in water until tender, then strain.
Mix the vinegar, olive oil, oregano, pinch of chilli flakes, salt and pepper, with a blender.
Chop up the cooked turkey breast into bite size pieces and mix with sprouts, goji berries, hemp seeds, and vinegrette .
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user RICHARDS0012.
Boil Farro in water until tender, then strain.
Mix the vinegar, olive oil, oregano, pinch of chilli flakes, salt and pepper, with a blender.
Chop up the cooked turkey breast into bite size pieces and mix with sprouts, goji berries, hemp seeds, and vinegrette .
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user RICHARDS0012.
Nutritional Info Amount Per Serving
- Calories: 405.7
- Total Fat: 23.4 g
- Cholesterol: 36.0 mg
- Sodium: 50.6 mg
- Total Carbs: 29.0 g
- Dietary Fiber: 5.2 g
- Protein: 25.8 g
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