Grape Salad
- Number of Servings: 1
Ingredients
1/2 C. Plain Greek Yogurt Nonfat2 TSP Toasted Pecans1 C. Grapes
Toasting the pecans is the only cooking necessary. I just do a cup or so at the time to save time. I toast them, chop them and put them back in the freezer to be used as I need them. This can be done in the microwave or the oven.
Serving Size: Approx. 1 1/2 Cups
Number of Servings: 1
Recipe submitted by SparkPeople user LOISARD.
Serving Size: Approx. 1 1/2 Cups
Number of Servings: 1
Recipe submitted by SparkPeople user LOISARD.
Nutritional Info Amount Per Serving
- Calories: 216.0
- Total Fat: 10.1 g
- Cholesterol: 7.6 mg
- Sodium: 116.1 mg
- Total Carbs: 22.4 g
- Dietary Fiber: 2.1 g
- Protein: 12.9 g
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