60 Calorie Breakfast

Name: 60 Calorie Breakfast Recipe
Yield: 1
Ingredients: 2 egg whites; 1/2 c spinach shredded; 2 baby carrots chopped; 1 t cayenne; 1 t garlic; Salt and pepper to taste

Number of Servings: 1

Ingredients

2 egg whites1/2 c spinach shredded2 baby carrots chopped1 t cayenne 1 t garlicSalt and pepper to taste

Directions

Cook egg whites in a skillet, season to taste, meanwhile saut� the spinach, carrots, cayenne, and garlic. When done fold the saut�ed ingredients in the egg whites and enjoy. Top with fresh tomatoes of desired (not calculated in calorie count).

Serving Size: Single serving

Number of Servings: 1

Recipe submitted by SparkPeople user EMILYLANG.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 57.3
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 146.9 mg
Total Carbs: 4.9 g
Dietary Fiber: 1.5 g
Protein: 9.0 g

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