Peanut Butter Protein Balls
- Number of Servings: 100
Ingredients
Large jar of natural peanut butter (40 oz) [ingredients: peanut butter, salt]1 cup honey½ cup ground flax seed2 cups almonds (crushed in food processor)Approx. 5 scoops of whey protein (or soy for Laura)
Dump all the very precious peanut butter into a large mixing bowl – scraping to make sure you get every drop!
Add honey and mix thoroughly
Add flax, mix
Add protein powder, one or two scoops at a time, mixing until solid dough forms – similar to cookie dough or play dough
Add almonds, mixing again to distribute evenly throughout
Form 1 inch balls, pressing to compact as you shape them. Rest balls on wax paper while you continue (it takes a while) to form more. Refrigerate overnight to allow the protein and flax to absorb the moisture from the peanut butter.
Serving Size: one ball
Number of Servings: 100
Recipe submitted by SparkPeople user TTSCHUPP.
Add honey and mix thoroughly
Add flax, mix
Add protein powder, one or two scoops at a time, mixing until solid dough forms – similar to cookie dough or play dough
Add almonds, mixing again to distribute evenly throughout
Form 1 inch balls, pressing to compact as you shape them. Rest balls on wax paper while you continue (it takes a while) to form more. Refrigerate overnight to allow the protein and flax to absorb the moisture from the peanut butter.
Serving Size: one ball
Number of Servings: 100
Recipe submitted by SparkPeople user TTSCHUPP.
Nutritional Info Amount Per Serving
- Calories: 19.5
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 1.0 mg
- Total Carbs: 3.1 g
- Dietary Fiber: 0.2 g
- Protein: 0.6 g
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