Southwestern Turkey Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
20 ounce Turkey breast meat 2 inch diced, 2 Onions chopped ( one red and one white )Garlic 5 cloves minced8 cup, Pacific Natural Foods Organic Low Sodium Chicken Broth 5 cup Spinach, fresh, 1 can drained Beans, black, 1 can Beans, red kidney1 tsp *Cumin, 1 tbsp Chili powder, 2 tsp *Onion powder1 tsp Paprika,1 tsp Oregano, ground, 8 serving Pacific Natural Foods Organic Diced Tomatoes, 1/4cup, 2 serving *Celantro, fresh chopped 1 fruit Avocados, California (Haas), without skin and seeds choppedBest of Eden tortella chips.
1. Add olive oil to large frying pan, Saute turkey onion, and garlic.
2. Add to crock pot.
3. Add the rest of the ingredients except the avocado.
4. Serve Avovado diced on top with baked tortella chips, optional,
Cook for 6-8 hours on low.
Serving Size: 2 cups
Number of Servings: 12
Recipe submitted by SparkPeople user MICHELLEJ653.
2. Add to crock pot.
3. Add the rest of the ingredients except the avocado.
4. Serve Avovado diced on top with baked tortella chips, optional,
Cook for 6-8 hours on low.
Serving Size: 2 cups
Number of Servings: 12
Recipe submitted by SparkPeople user MICHELLEJ653.
Nutritional Info Amount Per Serving
- Calories: 187.1
- Total Fat: 3.5 g
- Cholesterol: 20.3 mg
- Sodium: 817.8 mg
- Total Carbs: 23.2 g
- Dietary Fiber: 6.8 g
- Protein: 15.0 g
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