A Healthier Pecan Pie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Crust:1 3/4 Rolled Oats3 T Splenda3 1/2 T Butter, unsalted1-3 T water, coldFilling:3/4 C Egg Beaters1 C Light Karo Syrup (33% Less calories w/ Splenda)2/3 C Splenda1/3 C Butter1 t Vanilla Extract1 1/4 C Pecans
Preheat oven to 400F
Place first 3 ingredients in a food processor and process until finely ground (about 30 seconds). Add butter and pulse 5 times or until combined. Add 1 ice water 1 tablespoon at a time; pulse just until combined (mixture will be crumbly but should have no dry spots).
Press oat mixture into the bottom and up sides of a 9-inch deep-dish pie plate coated with cooking spray. Bake at 400F for 15 minutes or until lightly browned.
Cool for 5 minutes on a wire rack.
Reduce oven heat to 350F.
In a medium bowl combine eggs, corn syrup, Splenda, butter, and vanilla; mix well. Stir in pecan halves.
Place pie plate on oven rack. Carefully pour the filling into the pastry shell. To prevent overbrowning, cover edge of pie with foil. Bake about 20-25 minutes until a knife inserted near the center comes out clean. Cool on a wire rack. Cover and chill within 2 hours.
Serving Size: Cut pie into -TWELVE- slices
Number of Servings: 12
Recipe submitted by SparkPeople user SULABLUE.
Place first 3 ingredients in a food processor and process until finely ground (about 30 seconds). Add butter and pulse 5 times or until combined. Add 1 ice water 1 tablespoon at a time; pulse just until combined (mixture will be crumbly but should have no dry spots).
Press oat mixture into the bottom and up sides of a 9-inch deep-dish pie plate coated with cooking spray. Bake at 400F for 15 minutes or until lightly browned.
Cool for 5 minutes on a wire rack.
Reduce oven heat to 350F.
In a medium bowl combine eggs, corn syrup, Splenda, butter, and vanilla; mix well. Stir in pecan halves.
Place pie plate on oven rack. Carefully pour the filling into the pastry shell. To prevent overbrowning, cover edge of pie with foil. Bake about 20-25 minutes until a knife inserted near the center comes out clean. Cool on a wire rack. Cover and chill within 2 hours.
Serving Size: Cut pie into -TWELVE- slices
Number of Servings: 12
Recipe submitted by SparkPeople user SULABLUE.
Nutritional Info Amount Per Serving
- Calories: 257.8
- Total Fat: 17.2 g
- Cholesterol: 22.9 mg
- Sodium: 83.3 mg
- Total Carbs: 25.0 g
- Dietary Fiber: 2.2 g
- Protein: 4.1 g
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