Shanghai Pumpkin Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
6 Mini Shanghai Bok 200 gr Fresh Pumpkin (not cooked)1 C Cherry Tomatoes 3 Large Celery stalks4 Radishes1/4 C Fresh Dill100 gr Plain Fat Free Yogurt2 tbsp Cider Vinegar1 tsp cuminSalt-pepper to taste
Chopped the mini Shanghai (not too small). Add the remaining of the veggies (chopped to taste - I like the pumpkin - radishes - celery to be very thin... the cherry tomatoes in 1/2).
Add the dill to the yogurt. Add to the salad. Add the vinegar, cumin and salt-pepper.
Enjoy!
Serving Size: 6 servings (about 1/2 Cup each)
Number of Servings: 6
Recipe submitted by SparkPeople user JULIABELANGER.
Add the dill to the yogurt. Add to the salad. Add the vinegar, cumin and salt-pepper.
Enjoy!
Serving Size: 6 servings (about 1/2 Cup each)
Number of Servings: 6
Recipe submitted by SparkPeople user JULIABELANGER.
Nutritional Info Amount Per Serving
- Calories: 33.7
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 72.2 mg
- Total Carbs: 7.2 g
- Dietary Fiber: 1.7 g
- Protein: 2.8 g
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