Green Smoothie with Banana

Name: Green Smoothie with Banana Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 2 apples cut up; 2 servings of greens I used a spring mix; 1/3 C. orange juice; 1 frozen banana peeled

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

2 apples, cut up2 servings of greens, I used a spring mix1/3 C. orange juice1 frozen banana, peeled

Directions

Put all the ingredients together in the bowl of a blender and mix until desired consistancy.

Serving Size: Makes 1 large serving or 2 smaller servings

Number of Servings: 1

Recipe submitted by SparkPeople user WINDY01.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 337.6
Total Fat: 1.3 g
Cholesterol: 0.0 mg
Sodium: 22.0 mg
Total Carbs: 84.1 g
Dietary Fiber: 12.5 g
Protein: 4.3 g

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