Beef, Bean and Veggie Soup
(37)
  • Number of Servings: 16
Ingredients
1 cup carrots, raw, chopped 1 cup sweet corn1-3/4 cup green beans (snap)1-1/2 cup great northern beans1-1/4 cup mushrooms, fresh, pieces or slices 1/2 cup celery, raw, diced1/2 head cabbage, fresh, small (about 4-1/2" dia)35 oz beef chuck, arm pot roast32 fl oz red wine4 cans (10.5 oz) beef broth
Directions
Chop all veggies.
Chop up meat into bite size portions, put into a large stock pot.
Pour beef broth and wine into pot.
Add seasonings to taste, bring to a boil and then simmer on low until done.


Number of Servings: 16

Recipe submitted by SparkPeople user LLEWIS1.
Servings Per Recipe: 16
Nutritional Info Amount Per Serving
  • Calories: 179.2
  • Total Fat: 2.5 g
  • Cholesterol: 37.3 mg
  • Sodium: 526.3 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 2.5 g
  • Protein: 18.9 g

Member Reviews
  • KINZIEZOO
     For those with concerns about cooking with wine due to alcoholism or just general alcohol aversion, please be aware that cooking with alcohol does NOT make the dish alcoholic - heat kills the alcohol, leaving only the FLAVOR. My mom's beef burgundy or coq au vin certainly never got me drunk! LOL - 9/25/08
  • GODFREY09
     Balsamic Vinegar would be a good replacment for the wine...use about 1/2 cup......flavor and acid for tenderizing the meat intact!!! This is also a good recipe to make vegetaarian byt substituting vegetable broth and Garbanzo, black and pinto beans!!! - 8/30/08
  • KITT52
     This was good, I used less meat. No wine. I added V8 juice, ( well a low sodium version) I used low sodium Rachel Ray broth. - 8/29/08
  • MSDELISLE
     Very good and easy to make. I wasn't sure if I should use canned or dried beans. I used canned and ended up with about a cup more than what the recipe called for so I ended up increasing the fiber a bit. - 11/6/07
  • DMSGLASS
     Love a hearty beef and vegetable soup. This sounds like one to try. I have a couple of pounds of grass fed stew meat in the freezer that I think I'll use instead of the roast. Would be good cooked all day in the crock pot. Onions are a definite must to add!! Fresh garlic, too. - 2/8/10
  • WALKNLOVE
     Incredible! Awesome flavor! Very good! A keeper! - 2/8/10
  • CDEJAC
     The only thing that I'll omit will be the cabbage. Other than that, I can't wait to try! - 2/8/10
  • SUGARPUNK52
     Took this to a church lunch.Everyone liked it.Didn't get to bring any of it home. - 4/21/10
  • TESEBOB2
     I make a soup very similar to this one. Change the vegetables to what ever I have on hand at the time. Use chicken sometimes, too. Cabbage with beef, spinach with chicken - 3/19/10
  • WULFIE2
     Love the wine in the soup! I make alot of soups and never thought of adding wine! Also saw one that used porter beer-sounds really good too-will try - 3/19/10
  • FAHNZMOM
     Really liked this did a little differently cooking wise I browned the meat cooked it in the pressure cooker before I put it in the crockpot. Took it to work and the crew loved it. I think next time I will leave out the cabbage maybe add spinach instead. Thanks for the great recipe. - 2/20/10
  • KARA151
     Made this recipe last night to bring for my lunch. It heated up nicely in the microwave at work. Very tasty! - 2/9/10
  • MARSHA48
     m m good thank you - 2/8/10
  • PATRICIAANN46
     I have a recipe that is very similar to this that my entire family loves. I will use this one too. - 2/8/10
  • THINFINALLY
     This soup sounds delicious and Ican't wait to make it for all of my friends. - 2/8/10
  • MCDEANE52
     Ahhhhh, comfort food that is healthy! Great submission! Thanks for it. - 8/30/08
  • JANTHEBLONDE
     I love this beef, bean and veggie soup recipe! - 4/25/20
  • TUBBYGRAN
     How much is one serving? 1cup? - 7/8/19
  • MICHELLE1633
     I really enjoyed this soup - perfect for cold weather and very filling. Added some spices as it was a bit bland. No other complaints, very delicious! - 10/29/12
  • CD6447544
     Just made a crock pot full very nice - 3/2/11
  • ROYALTY1022
     Inglenook is a nice dry wht cooking wine I use to saute yellow squash, mushrooms w/green onions, I think I w/use for this. However, it is bitter to drink. Will be making this dish thicker like a stew and serve with corn tortillas this wknd... Thanks - 3/23/10
  • FRESHFORME
     can yiou use dried beans ? - 3/21/10
  • NGAIBRUCE
     Without onions and garlic, I suppose we couldn't call this beef stew, huh? - 3/20/10
  • ITISFREE
     it tasted great! a real winner..... - 3/19/10
  • MARITAK
     Haven't made yet, sounds great! White grape juice is a great substitute for white wine in cooking, so I am thinking that regular grape juice will work for red wine. - 3/19/10



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