chick pea spagetti sauce

Name: chick pea spagetti sauce Recipe
Yield: 4
Ingredients: 2 cups dry chick peas- boil in 6 cups of water for 30 min; 1 14 oz diced tomotoes; 2 cups onion diced; 1 cup clery chopped; 1 cup green peopper or what is on hand; 1/4 cup taco season

Number of Servings: 4

Ingredients

2 cups dry chick peas- boil in 6 cups of water for 30 min1 14 oz diced tomotoes2 cups onion diced1 cup clery chopped1 cup green peopper or what is on hand1/4 cup taco season

Directions

place onions, celery and peppers in a pot and cook until brown, add the tomoatoes and taco seasoning, let simmer about 5 min, add the peas just before serving

Serving Size: 4 -1 1/2 cup serving

Number of Servings: 4

Recipe submitted by SparkPeople user CRAFTY1960.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 222.9
Total Fat: 2.6 g
Cholesterol: 0.0 mg
Sodium: 454.0 mg
Total Carbs: 43.0 g
Dietary Fiber: 10.2 g
Protein: 10.1 g

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