Steph2003's Breakfast Cassarole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
16oz Honeysuckle White Turkey Sausage 2 cup Great Value Shredded Cheese Fiesta Blend, (1 bag)1 cup Heart Smart Bisquick 1 small onion, finely chopped1/2 tsp Pepper2 cups skim milk1 cup Egg Beaters, (enough for about 4 large eggs)
Makes 12 servings
Heat Oven to 400. Spray 9x13 pan with non stick spray
Brown and drain sausage ( I also rinse it in HOT water) and chop finely.
Mix sausage, onions, and cheese together and pour into dish.
Mix milk, egg beaters, bisquick, and pepper until smooth, then pour over sausage mixture.
Bake for 30-35 minutes or until brown.
Mix cheese
Number of Servings: 12
Recipe submitted by SparkPeople user STEPH2003.
Heat Oven to 400. Spray 9x13 pan with non stick spray
Brown and drain sausage ( I also rinse it in HOT water) and chop finely.
Mix sausage, onions, and cheese together and pour into dish.
Mix milk, egg beaters, bisquick, and pepper until smooth, then pour over sausage mixture.
Bake for 30-35 minutes or until brown.
Mix cheese
Number of Servings: 12
Recipe submitted by SparkPeople user STEPH2003.
Nutritional Info Amount Per Serving
- Calories: 171.0
- Total Fat: 7.9 g
- Cholesterol: 37.3 mg
- Sodium: 430.0 mg
- Total Carbs: 10.7 g
- Dietary Fiber: 0.1 g
- Protein: 14.2 g
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