LOW SALT BLACKBEAN/VENISION CHILI
- Minutes to Cook:
- Number of Servings: 48
Ingredients
Venison, ground,44 oz Ground beef, lean, 32 oz Onions, raw, 8 cup, chopped Beans, black, 30 cup Tomato Paste, 2 can (6 oz) *Tomatoes, red, ripe, raw, year round average, 4 cup, chopped FRESH OR CANNED WITHOUT SALT Curry powder, 1 tsp Paprika, 2 tbsp Chili powder, 6 tbsp Garlic, 4 cloves Salt, 1 tsp
1) RINSE AND SOAK 3LBS BEANS PER PACKAGE DIRECTIONS
2)IN A SEPARATE PAN BROWN MEAT ONIONS AND GARLIC ADD SPICES TO TASTE
3) MIX IN TOMATOES AND TOMATOE PASTE
4) BLEND BEANS AND MEAT MIXTURE ADD WATER TO COVER MIXTURE WITH 2" OF WATER AND SIMMER FOR 2 HOURS OR UNTIL BEANS ARE TENDER ADD WATER AS NEEDED TO KEEP FROM STICKING
Serving Size: MAKES CUP SERVINGS
2)IN A SEPARATE PAN BROWN MEAT ONIONS AND GARLIC ADD SPICES TO TASTE
3) MIX IN TOMATOES AND TOMATOE PASTE
4) BLEND BEANS AND MEAT MIXTURE ADD WATER TO COVER MIXTURE WITH 2" OF WATER AND SIMMER FOR 2 HOURS OR UNTIL BEANS ARE TENDER ADD WATER AS NEEDED TO KEEP FROM STICKING
Serving Size: MAKES CUP SERVINGS
Nutritional Info Amount Per Serving
- Calories: 263.8
- Total Fat: 7.0 g
- Cholesterol: 39.6 mg
- Sodium: 150.6 mg
- Total Carbs: 30.6 g
- Dietary Fiber: 10.8 g
- Protein: 20.7 g
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