carrot jalapeno soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
Carrots
Cuts all veggies and simmer in oil, add rice spices and chicken broth and cook for 50 minutes. Puree with hand blender and add water until desired consistancy. Add cheese.
Serving Size: around 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user TLEEIII.
Serving Size: around 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user TLEEIII.
Nutritional Info Amount Per Serving
- Calories: 142.3
- Total Fat: 7.4 g
- Cholesterol: 8.7 mg
- Sodium: 1,425.3 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 3.5 g
- Protein: 4.9 g
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