apple pie oat meal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 cup Steel Cut Oats3 cups water1 cup apple cider1/2 tsp. Cinnamon1 Granny Smith apple, chopped2 Gala (or Macintosh) apples, chopped
combine all ingredients in a crock pot.
cook on high for 2 hours or low for 2-8 hours.
Stir occasionally.
Serving Size: makes 6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user NEVERMOUSE.
cook on high for 2 hours or low for 2-8 hours.
Stir occasionally.
Serving Size: makes 6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user NEVERMOUSE.
Nutritional Info Amount Per Serving
- Calories: 153.8
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 12.4 mg
- Total Carbs: 34.1 g
- Dietary Fiber: 5.1 g
- Protein: 4.0 g
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