Sesame grill chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
2 1/2 pounds boneless, skinless chicken breast6 tablespoons sesame oil2 1/2 tablespoons sugar2 tablespoons soy sauce1 teaspoon cracked black pepper
For the chicken marinade: In a mixing bowl, combine the chicken with the sesame oil, sugar, soy sauce and pepper. Toss to coat, cover, place in the refrigerator and let sit 1 hour.
Then cook the meat on the grill, cut it into cubes and serve on a salad.
Serving Size: 6 serving
Number of Servings: 6
Recipe submitted by SparkPeople user GARNET1966.
Then cook the meat on the grill, cut it into cubes and serve on a salad.
Serving Size: 6 serving
Number of Servings: 6
Recipe submitted by SparkPeople user GARNET1966.
Nutritional Info Amount Per Serving
- Calories: 279.6
- Total Fat: 14.4 g
- Cholesterol: 82.5 mg
- Sodium: 535.2 mg
- Total Carbs: 2.3 g
- Dietary Fiber: 0.1 g
- Protein: 34.9 g
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