Butternut Squash Pear Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Butternut Squash, 3 cup, cubes (1 small squash, peeled/ seeded)Leeks, 2 leek Vegetable Broth, 5 cup Coconut Milk (Lite), 2 cup (1 can)Olive Oil, 1 tbsp Pears, fresh, 2 pear, medium (approx 2-1/2 per lb) Thyme, fresh, 3 tsp
Saute leek in olive oil.
Add Broth, Squash and Pears. Bring to boil, simmer to tender.
Add can of coconut milk. Ladle into blender (or use immersion blender) and blend to smooth.
Top with fresh Thyme if desired (recommended)
Serving Size: 6 large servings
Number of Servings: 6
Recipe submitted by SparkPeople user SANDESKIJOHNSON.
Add Broth, Squash and Pears. Bring to boil, simmer to tender.
Add can of coconut milk. Ladle into blender (or use immersion blender) and blend to smooth.
Top with fresh Thyme if desired (recommended)
Serving Size: 6 large servings
Number of Servings: 6
Recipe submitted by SparkPeople user SANDESKIJOHNSON.
Nutritional Info Amount Per Serving
- Calories: 164.2
- Total Fat: 6.6 g
- Cholesterol: 0.0 mg
- Sodium: 814.0 mg
- Total Carbs: 27.6 g
- Dietary Fiber: 5.0 g
- Protein: 2.5 g
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