Mexican Spring Roll
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 oz, Ground Turkey Meat (lean) (or lean ground beef or even shrimp!)Taco Seasoning PacketMushrooms ( cup sliced)Onion (2 cup sliced)4 Spring Roll, Egg Roll or Wonton Wrappers1/4 cup Mexican style shredded cheese (or colby jack)1/2 cup shredded cabbageSalsaReduced Fat Sour Cream
Preheat oven to 425.
Brown turkey meat (beef or shrimp), drain, mix in mushrooms, onions, seasoning packet & half of recommended water on packet (the mushrooms add extra water, add more water as desired), sautee until veggies done.
Lay out wrappers. Fill with meat, cheese & cabbage. Wrap up, wet corner to seal.
Spray cooking spray on foil lined cookie sheet. Evenly spread the 4 rolls. Spray tops with cooking spray. Bake for 5 minutes & turn if desired, bake for another 5 minutes.
Top with sour cream & salsa.
Number of Servings: 4
Recipe submitted by SparkPeople user DANAMY.
Brown turkey meat (beef or shrimp), drain, mix in mushrooms, onions, seasoning packet & half of recommended water on packet (the mushrooms add extra water, add more water as desired), sautee until veggies done.
Lay out wrappers. Fill with meat, cheese & cabbage. Wrap up, wet corner to seal.
Spray cooking spray on foil lined cookie sheet. Evenly spread the 4 rolls. Spray tops with cooking spray. Bake for 5 minutes & turn if desired, bake for another 5 minutes.
Top with sour cream & salsa.
Number of Servings: 4
Recipe submitted by SparkPeople user DANAMY.
Nutritional Info Amount Per Serving
- Calories: 164.0
- Total Fat: 6.3 g
- Cholesterol: 12.1 mg
- Sodium: 159.0 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 1.9 g
- Protein: 9.5 g
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