Zucchini, tomato, onion Salad

(6)
  • Minutes to Prepare:
  • Number of Servings: 2
Ingredients
2 Small/med baby zucchini, halved and sliced2 Plum/italian tomatoes, chopped1/2 Red onion, halved again and sliced4 tbsp Kraft Fat Free Italian Salad Dressing
Directions
1. Slice/prepare vegetables and put into med bowl.
2. Add Kraft Fat Free Italian Salad Dressing.
3. Refrigerate 2 hours or more.

Serves 2
Keeps in fridge about 1 week.

Number of Servings: 2

Recipe submitted by SparkPeople user DAKOTATURTLE.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 47.9
  • Total Fat: 0.6 g
  • Cholesterol: 1.0 mg
  • Sodium: 436.5 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 1.6 g
  • Protein: 1.5 g

Member Reviews
  • ONLYBYHISGRACE
    Refreshing!! - 2/21/08
  • XMISSLISSYX
    Lovely, full of lots of flavour, very fresh, i fed it my 4 year old he loved it to! - 2/19/08
  • SHADOWLYNN1
    Love this salad! Made it with edamame instead of zucchini and it was still great. Thank you. - 10/8/07
  • TAYTON
    This salad is phenomenal in so many ways. Eat it as it is, add additional veggies or use it as a base for other meals. Such as over chicken in foil on the grill, cooked for a short period of time and added to tofu noodles. LOVE IT!!!! - 6/27/07
  • ODYJAY
    So easy and light and fresh! You can make this is in way under 10 minutes and is a very nice substitution for your typical salad with italian dinner. I made it with edamame beans, too, for the protein - Delicious!!!

    -Wow, love Tayton's idea with the grilled chicken. Will definitely try it - 5/17/07
  • KATHYGONZ
    Very versatile, on chicken in foil packets while camping it works great and tastes wonderful. - 9/12/11