Vegan Lasagna
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Olive OilSpinach (frozen or fresh)Red OnionGarlicZucchiniRed Bell Pepper (or yellow)Fresh MushroomsParsleyBasilThymeOreganoSoft tofuMarinaraLasagna noodles
Grill onion and some of the garlic in the olive oil. Add the zucchini, bell pepper , mushrooms and spinach. Add half of the tofu, stir until crumbled. Add marinara, bring to a boil.
In a deep baking pan, add a layer of sauce. Put a layer of noodles on top. Repeat until your last layer is sauce.
With a fork, mash the leftover tofu. Crumble on top and spread into sauce. Sprinkle on the rest of the garlic (maybe some Italian seasoning too).
Bake at 250 for 30 minutes, or until it looks bubbly and the top looks like baked cheese.
Enjoy!! :)
Number of Servings: 4
Recipe submitted by SparkPeople user TESJMARSH.
In a deep baking pan, add a layer of sauce. Put a layer of noodles on top. Repeat until your last layer is sauce.
With a fork, mash the leftover tofu. Crumble on top and spread into sauce. Sprinkle on the rest of the garlic (maybe some Italian seasoning too).
Bake at 250 for 30 minutes, or until it looks bubbly and the top looks like baked cheese.
Enjoy!! :)
Number of Servings: 4
Recipe submitted by SparkPeople user TESJMARSH.
Nutritional Info Amount Per Serving
- Calories: 586.9
- Total Fat: 29.1 g
- Cholesterol: 0.0 mg
- Sodium: 1,013.5 mg
- Total Carbs: 89.0 g
- Dietary Fiber: 13.2 g
- Protein: 21.7 g
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