Spinach and Egg white Omelette

Name: Spinach and Egg white Omelette Recipe
Yield: 1
Ingredients: 3 Egg whites; Spinach; Cheese (your choice of cheese); 1 tbsp plain greek yogurt; 1 tbsp salsa (your choice of salsa)

Number of Servings: 1

Ingredients

3 Egg whitesSpinachCheese (your choice of cheese)1 tbsp plain greek yogurt1 tbsp salsa (your choice of salsa)

Directions

Serving Size:�one omelette

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 107.2
Total Fat: 1.4 g
Cholesterol: 2.7 mg
Sodium: 379.9 mg
Total Carbs: 7.0 g
Dietary Fiber: 3.3 g
Protein: 18.2 g

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