Non-Alcoholic Lower Carb Eggnog
- Number of Servings: 4
Ingredients
12 tablespoons (3/4 cup/5 egg equivalent) egg substitute5 cups 1% milk1 cup Land O Lakes Low Fat Half & Half1/2 cup Splenda (or to taste)1 teaspoon freshly grated nutmeg1 tablespoon vanilla extract1/2 tablespoon rum extract
Place all ingredients in a blender and blend until combined.
Serving Size: makes 4 approximately 2-cup servings
Serving Size: makes 4 approximately 2-cup servings
Nutritional Info Amount Per Serving
- Calories: 220.6
- Total Fat: 6.2 g
- Cholesterol: 25.7 mg
- Sodium: 250.8 mg
- Total Carbs: 21.5 g
- Dietary Fiber: 0.1 g
- Protein: 16.8 g
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