Diet EggNog

Name: Diet EggNog Recipe
Yield: 8
Ingredients: Egg Substitute 3/4 Cup; Light Soy Milk 2 cups; Sugar blend (such as Splenda) 2T; No sugar added Vanilla ice cream 1 cup; Rum (I use spiced rum) 2 oz ( or the amount you want)

Number of Servings: 8

Ingredients

Egg Substitute, 3/4 Cup Light Soy Milk, 2 cups Sugar blend (such as Splenda) 2TNo sugar added Vanilla ice cream, 1 cupRum (I use spiced rum) 2 oz ( or the amount you want)

Directions

Put the first 3 ingredients in a blender. blend until well mixed, add ice cream and rum. Blend and serve. Keep refigerated ( i put it in the freezer).

Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user RODWOD26.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 85.0
Total Fat: 1.7 g
Cholesterol: 4.6 mg
Sodium: 88.8 mg
Total Carbs: 8.6 g
Dietary Fiber: 0.4 g
Protein: 4.4 g

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