Super Juice (celery,cucumber, kale, parlsey,fruits, and chia)
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Celery, raw, 2 stalk, medium (7-1/2" - 8" long) (remove)Cucumber (with peel), 140 grams (remove)Carrots, raw, 196 grams (remove)Kale, 25 grams (remove)Parsley, 25 grams (remove)Apples, fresh, 120 grams (remove)*Clementine, 1 serving (remove)Limes, 50 grams (remove)chia seed, 1 tbsp (remove)
Wash and clean veggies,
JUICE~
Add chia after! Will become a gelatin-type of drink. Stir!
Enjoy!
Serving Size: ~1/2 of the juice is ~1 cup
Number of Servings: 1
Recipe submitted by SparkPeople user LINAV4.
JUICE~
Add chia after! Will become a gelatin-type of drink. Stir!
Enjoy!
Serving Size: ~1/2 of the juice is ~1 cup
Number of Servings: 1
Recipe submitted by SparkPeople user LINAV4.
Nutritional Info Amount Per Serving
- Calories: 308.2
- Total Fat: 5.7 g
- Cholesterol: 0.0 mg
- Sodium: 229.1 mg
- Total Carbs: 66.0 g
- Dietary Fiber: 19.9 g
- Protein: 9.3 g
Member Reviews