Banana Acorn Squash Mash

Name: Banana Acorn Squash Mash Recipe
Yield: 3
Ingredients: 1 acorn squash small; 1 banana; 1/4 cup orange juice; salt to taste

Number of Servings: 3

Ingredients

1 acorn squash, small1 banana1/4 cup orange juicesalt, to taste

Directions

Cut squash in half and scoop out seeds. Set oven at 400F and back for 30 minutes or until tender. Cool slightly. Scoop squash into bowl and add remaining ingredients and mash to desired consistency.

Serving Size: masked 3 1 - cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user KATLOSIK.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 108.7
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 779.9 mg
Total Carbs: 28.0 g
Dietary Fiber: 3.9 g
Protein: 1.8 g

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