Whole Wheat and Oats Waffles with non Fat Yogurt

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
Yogurt - Dannon Non-Fat Plain Yogurt, 1 cup QUACKER OLD FASHIONED OAT 1/4 CUP DRY, 1 cup Whole Wheat Flour, 0.5 cup Baking Powder, 1 tsp Granulated Sugar, 6 tsp Vanilla Extract, 1 tsp
Directions
put everything in a bawl and mix them with a hand blender.

Serving Size: makes 4 4inch suqared very light waffles

Number of Servings: 4

Recipe submitted by SparkPeople user AVADISS.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 181.3
  • Total Fat: 1.8 g
  • Cholesterol: 1.3 mg
  • Sodium: 159.5 mg
  • Total Carbs: 35.3 g
  • Dietary Fiber: 3.8 g
  • Protein: 7.3 g

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