Dukan Oat Bran Gallette

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 45.9
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 68.2 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 0.7 g
  • Protein: 7.4 g

View full nutritional breakdown of Dukan Oat Bran Gallette calories by ingredient
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Number of Servings: 1

Ingredients

    1 large egg white
    2 tablespoons of oat bran
    2 tablespoons of plain or vanilla greek style yogurt

Directions

in a bowl, whisk egg whites until foamy. in a separate bowl, combine oat bran and yogurt. combine all ingredients. pour mixture into nonstick pan and cook over medium heat for about two minutes per side, or until dark brown on both sides.

Serving Size: makes 1 gallette

Number of Servings: 1

Recipe submitted by SparkPeople user STEPHCARRANZA.

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