Lisa'a home made french toast sticks
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 237.4
- Total Fat: 3.3 g
- Cholesterol: 70.1 mg
- Sodium: 389.1 mg
- Total Carbs: 41.0 g
- Dietary Fiber: 1.3 g
- Protein: 9.6 g
View full nutritional breakdown of Lisa'a home made french toast sticks calories by ingredient
Introduction
Perfect addition to breakfast on that busy school morning!!! Perfect addition to breakfast on that busy school morning!!!Number of Servings: 9
Ingredients
-
3 whole eggs
6 egg whites
1 can Fat Free sweetened condensed milk
1/2 c. splenda
1 tsp. cinnamon
2 tsp. vanilla
1 loaf of bread
Directions
Mix all the ingredients together accept the bread until combined very well.
Spray a non stick pan with oil spray and cook on each side until golden brown.
Put on a plate and cut in strips of 3.
Serve as is right away (it does not need syrup) or let cool and freeze for later use.
Makes 6 pieces per serving
To reheat put in the microwave on a plate for 30 sec to 1 min or until warm.
Number of Servings: 9
Recipe submitted by SparkPeople user LISAJONES22.
Spray a non stick pan with oil spray and cook on each side until golden brown.
Put on a plate and cut in strips of 3.
Serve as is right away (it does not need syrup) or let cool and freeze for later use.
Makes 6 pieces per serving
To reheat put in the microwave on a plate for 30 sec to 1 min or until warm.
Number of Servings: 9
Recipe submitted by SparkPeople user LISAJONES22.