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These delicate crepes are almost too pretty to eatóbut they're a snap to make! They also deliver a whopping 31 grams of protein per serving.
A delicious, nutritious snack - hot or cold! Leave the skins on the apples in this recipe for added colour, fibre and vitamins. Adapted from the University of Nebraska website.Makes 8 1/2 cup servings.
Low-carb, fluffy little pancakes
This leaves you full for hours with very few calories. The egg white custard provides high protein, w/ no fat.
These make a great evening snack, but could also be breakfast
If you are in a hurry, and you desire a cinnamon roll, here is a quick replacement! (130 kcal/each).
Adapted from http://creampuffsinvenice.ca/2011/02/05/nutella-the-world-needs-you/
Very simple and relatively healthy cookie recipe. Feel free to add lemon zest or any kind of nuts or dried fruits you have handy. Give it a try and let me know how it turns out :)
Stuffed Crepes with Cream cheese and jam
These make great savory or dessert crepes. Delicious!
Depending on pan12 - 6 inch crepes = 55 caloriesor6 - 12 inch crepes = 109 calories
A better, butter-less brioche loaf
Light Wholewheat Waffles without oil, butter, milk and eggs. Wow.... how light it could be.........
By far the best crepe recipe! Can be used with any filling!This is Julia Child's basic crepe recipe except with a few switches to improve the nutrition a little.
Lovely picnic party piece or luncheon.Slice on arrival.Seve with cherry tomatoes and salad.
A gourmet delight for the family for Sunday brunch.Eaten seasoned or with sugar or syrup if prefered.
Brioche made with white flour 3 cup 1 egg 1 cup milk 1/4 cup oil ,1/2 tsp salt ,1/4 cup sugar 1 tsp yeast
Quick snack as guests are arriving.Ideal starter or picnic spread.
Yummy muffins without the gluten or guilt!
These scones are a favorite in my house! They are low calorie and adaptable so you can switch the flavor up daily!
healthy french toast
with 300 calories only.