Healthy Breakfast Pastry
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 70.9
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 138.1 mg
- Total Carbs: 13.2 g
- Dietary Fiber: 1.8 g
- Protein: 2.8 g
View full nutritional breakdown of Healthy Breakfast Pastry calories by ingredient
Introduction
A super treat for weight conscious gourmets.Healthy, diabetic friendly and delicious! A super treat for weight conscious gourmets.
Healthy, diabetic friendly and delicious!
Number of Servings: 1
Ingredients
-
1 slice whole grain bread
1/4 cup non-fat cottage cheese
1/2 teaspoon cinnamon
1 packet Splenda or 1 teaspoon Xilitol
6 walnut halves
Directions
One serving:
Place slice of whole grain bread on a piece of aluminum foil
top with 1/4 cup non-fat cottage cheese
sprinkle with 1/2 teaspoon cinnamon
top with 6 walnut halves
Sprinkle Xilitol or Splenda on top
Broil 3 to 4 minutes or until lightly toasted
Number of Servings: 1
Recipe submitted by SparkPeople user FUNSPIRIT1.
Place slice of whole grain bread on a piece of aluminum foil
top with 1/4 cup non-fat cottage cheese
sprinkle with 1/2 teaspoon cinnamon
top with 6 walnut halves
Sprinkle Xilitol or Splenda on top
Broil 3 to 4 minutes or until lightly toasted
Number of Servings: 1
Recipe submitted by SparkPeople user FUNSPIRIT1.