Banana French Toast
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 211.9
- Total Fat: 1.6 g
- Cholesterol: 1.5 mg
- Sodium: 335.4 mg
- Total Carbs: 43.6 g
- Dietary Fiber: 3.6 g
- Protein: 9.9 g
View full nutritional breakdown of Banana French Toast calories by ingredient
Number of Servings: 5
Ingredients
-
2 medium bananas, mashed
10 slices of whole wheat bread
1 Cup liquid eggs
1 Cup FF Milk
1 Cup Sugar Free Maple Syrup, divided
Directions
Peel, slice and smash bananas (slicing makes mashing easier)
Pour liquid eggs into pie pan
Add the milk
Add the mashed bananas
mix with fork
Sprinkle mix with cinnamon, if desired
Dip bread into mixture and coat on both sides
Place in sprayed frypan on medium low heat
Cook 2 minutes on each side (time may be different depending on your heat source)
Divide 1C syrup into 1/4c. for each person
You can also use spray butter on the cooked slices.
Serving Size: Serves 5 - with 2 pieces of toast each
Pour liquid eggs into pie pan
Add the milk
Add the mashed bananas
mix with fork
Sprinkle mix with cinnamon, if desired
Dip bread into mixture and coat on both sides
Place in sprayed frypan on medium low heat
Cook 2 minutes on each side (time may be different depending on your heat source)
Divide 1C syrup into 1/4c. for each person
You can also use spray butter on the cooked slices.
Serving Size: Serves 5 - with 2 pieces of toast each