Banana French Toast

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 211.9
  • Total Fat: 1.6 g
  • Cholesterol: 1.5 mg
  • Sodium: 335.4 mg
  • Total Carbs: 43.6 g
  • Dietary Fiber: 3.6 g
  • Protein: 9.9 g

View full nutritional breakdown of Banana French Toast calories by ingredient
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Number of Servings: 5


    2 medium bananas, mashed
    10 slices of whole wheat bread
    1 Cup liquid eggs
    1 Cup FF Milk
    1 Cup Sugar Free Maple Syrup, divided


Peel, slice and smash bananas (slicing makes mashing easier)
Pour liquid eggs into pie pan
Add the milk
Add the mashed bananas

mix with fork

Sprinkle mix with cinnamon, if desired

Dip bread into mixture and coat on both sides

Place in sprayed frypan on medium low heat

Cook 2 minutes on each side (time may be different depending on your heat source)

Divide 1C syrup into 1/4c. for each person

You can also use spray butter on the cooked slices.

Serving Size: Serves 5 - with 2 pieces of toast each

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