Spinach Protein Smoothie

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
.75 cup Skim milk1 scoop Whey Protein powder1 tbsp natural almond butter.5 banana1 cup spinach leaves7 ice cubes
Directions
Easiest to blend in a shaker cup with an immersion stick blender.

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user JEFFMO79.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 366.8
  • Total Fat: 12.2 g
  • Cholesterol: 63.7 mg
  • Sodium: 261.6 mg
  • Total Carbs: 30.3 g
  • Dietary Fiber: 2.6 g
  • Protein: 37.2 g

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