tuna pasta with red and green peppers and cheese
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
tuna, 1 can, drainedmayo, 2 tbspasta twists, cooked in a pinch of salt1/2 red and 1/2 green peppers, choppedcheese, diced
boil pan of water, with a pinch of salt. add pasta when boiling and leave to cook for 8 mins, stirring occationally. while that is cooking, mix 1 can of tuna with 2tbs of mayonnaise, also de-seed and dice red and green peppers, and dice some cheese.
once pasta is cooked, add half of the pan to a large container, and add half the tuna mayo mix, peppers and cheese, stir until evenly distributed, then add the remaining ingredients and mix again.
for me this will make 6-8 small bowls full.
if desired you can add more or different veggies to suit you, i add the peppers for colour and texture, also the sweet red peppers curb my sweet tooth, and the chees curbs my desire for something fattening.
Number of Servings: 6
Recipe submitted by SparkPeople user GOTH_BABE4000.
once pasta is cooked, add half of the pan to a large container, and add half the tuna mayo mix, peppers and cheese, stir until evenly distributed, then add the remaining ingredients and mix again.
for me this will make 6-8 small bowls full.
if desired you can add more or different veggies to suit you, i add the peppers for colour and texture, also the sweet red peppers curb my sweet tooth, and the chees curbs my desire for something fattening.
Number of Servings: 6
Recipe submitted by SparkPeople user GOTH_BABE4000.
Nutritional Info Amount Per Serving
- Calories: 172.2
- Total Fat: 5.0 g
- Cholesterol: 0.0 mg
- Sodium: 0.6 mg
- Total Carbs: 20.7 g
- Dietary Fiber: 1.2 g
- Protein: 10.9 g
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