Rice flour gluten free yeast free pancakes

Name: Rice flour gluten free yeast free pancakes Recipe
Yield: 4
Ingredients: Rice Flour; Tapioca starch; potato starch; powdered rice milk; stevia packet; salt; egg whites; applesauce; water

Number of Servings: 4

Ingredients

Rice FlourTapioca starchpotato starchpowdered rice milkstevia packetsaltegg whitesapplesaucewater

Directions

Use no stick pan OR use oil of choice to cook them over medium heat...2 minutes on first side with lid on and then 1 minute on opposite side lid off.

Serving Size: 4 one cup pancakes

Number of Servings: 4

Recipe submitted by SparkPeople user WHITMI.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 268.6
Total Fat: 1.2 g
Cholesterol: 0.0 mg
Sodium: 427.8 mg
Total Carbs: 58.4 g
Dietary Fiber: 2.3 g
Protein: 7.7 g

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