Tortilla Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Ground Beef 93% Lean, 16 oz.Green Chili Peppers, canned, .25 cupSalsa, .75 cupCanola Oil, 1.5 tbsp8 La Favorita corn tortillas Garlic powder, 1 tbspPepper, black, 1 tspSalt, 3 dash(remove)Yogurt, fat free plain .5 cupCheese - Swiss 2% Kroger (2 Slice) 2 AvocadosSpinach, fresh, 1 package (10 oz)
Wilt spinach in microwave with 1 Tbsp. water for 2 minutes on high.
Brown beef in canola oil in skillet. Add spices, chilies, salsa and spinach. Cook at med heat until liquid is absorbed.
Cut tortillas in quarters, and brush with canola oil then place in 9x13 pan, covering the bottom. Cover with layer of beef mixture, yogurt, then the cheese. Add second layer of tortillas and cover with remaining beef mixture. Bake at 350 for 30 minutes.
Top with avocado slices and serve.
Serving Size: makes 4 hearty servings
Number of Servings: 4
Recipe submitted by SparkPeople user BLUEJEAN99.
Brown beef in canola oil in skillet. Add spices, chilies, salsa and spinach. Cook at med heat until liquid is absorbed.
Cut tortillas in quarters, and brush with canola oil then place in 9x13 pan, covering the bottom. Cover with layer of beef mixture, yogurt, then the cheese. Add second layer of tortillas and cover with remaining beef mixture. Bake at 350 for 30 minutes.
Top with avocado slices and serve.
Serving Size: makes 4 hearty servings
Number of Servings: 4
Recipe submitted by SparkPeople user BLUEJEAN99.
Nutritional Info Amount Per Serving
- Calories: 525.9
- Total Fat: 30.3 g
- Cholesterol: 72.5 mg
- Sodium: 535.3 mg
- Total Carbs: 35.0 g
- Dietary Fiber: 11.0 g
- Protein: 34.8 g
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