Oatmeal Pumpkin Pie Smoothie
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
1/2 C rolled oats, blended to a powder1 C canned pumpkin1 C nonfat plain Greek yogurt1.25 C Silk seasonal nog soymilk2 tsp vanilla extract2 tsp pumpkin pie spice1 Tbsp honey
Blend all ingredients in a food processor. Pour into a glass. Enjoy!
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user TONIHERRMANN.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user TONIHERRMANN.
Nutritional Info Amount Per Serving
- Calories: 350.5
- Total Fat: 5.0 g
- Cholesterol: 5.0 mg
- Sodium: 156.3 mg
- Total Carbs: 56.5 g
- Dietary Fiber: 7.3 g
- Protein: 19.9 g
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