Black bean soup

Name: Black bean soup Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: 2 cups of cooked black beans 1 large red bell pepper 1/4 cup of red onion 2 garlic cloves 2 cups of Imagine Vegetable Broth Pam.

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 4

Ingredients

2 cups of cooked black beans, 1 large red bell pepper, 1/4 cup of red onion, 2 garlic cloves, 2 cups of Imagine Vegetable Broth, Pam.

Directions

Spray pam on saute pan. Add veggies. Saute for five minutes or until lightly brown. Add black beans and veggie broth and cook for 10 minutes. Then add everything to blender and blend for a couple of minutes until desired smoothness. I like mine super smooth.

Serving Size: 4 1-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user BLUEASHMOMMY.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 143.4
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 232.0 mg
Total Carbs: 26.4 g
Dietary Fiber: 9.0 g
Protein: 8.6 g

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