Black Tea Berry Protein Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 cup frozen mixed berries1 cup brewed and chilled black tea1/2 cup soy milk1/2 scoop Intek Evolution Isolate - red ice1 tbsp honey
Put all ingredients in blender and blend to combine.
Serving Size: makes one large or two small smoothies
Number of Servings: 1
Recipe submitted by SparkPeople user KCLIME12.
Serving Size: makes one large or two small smoothies
Number of Servings: 1
Recipe submitted by SparkPeople user KCLIME12.
Nutritional Info Amount Per Serving
- Calories: 256.2
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 70.8 mg
- Total Carbs: 43.0 g
- Dietary Fiber: 10.0 g
- Protein: 19.6 g
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