Turkey Bean Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 Can Diced "Italian" Tomatoes1 Can Great Northern Beans1/2 cup water1 1/2 cup frozen veggies1/4 tsp chopped garlic1/4 tsp Mrs. Dash Garlic/Herb1/2 cup dark turkey meat diced1/2 cup white turkey meat diced
Boil all ingredients in a sauce pan.
Serving Size: Makes 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user JENRSTRANGE.
Serving Size: Makes 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user JENRSTRANGE.
Nutritional Info Amount Per Serving
- Calories: 193.6
- Total Fat: 2.2 g
- Cholesterol: 27.0 mg
- Sodium: 381.9 mg
- Total Carbs: 23.9 g
- Dietary Fiber: 7.4 g
- Protein: 18.7 g
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