Sweet Yam Fries
- Number of Servings: 1
Ingredients
1 yam3 tbsp Extra Virgin Olive Oil2 tbsp Ground Cinnamon2 tbsp Ground Nutmeg
1. Preheat oven 375.
2. Cut yam into fry-like strips.
3. Sprinkle with olive oil, cinnamon, and nutmeg.
4. Toss the fries until the seasoning is evenly dispersed.
5. Bake for 25 to 30 minutes.
Number of Servings: 1
Recipe submitted by SparkPeople user SHRAPNELFACE.
2. Cut yam into fry-like strips.
3. Sprinkle with olive oil, cinnamon, and nutmeg.
4. Toss the fries until the seasoning is evenly dispersed.
5. Bake for 25 to 30 minutes.
Number of Servings: 1
Recipe submitted by SparkPeople user SHRAPNELFACE.
Nutritional Info Amount Per Serving
- Calories: 730.0
- Total Fat: 45.1 g
- Cholesterol: 0.0 mg
- Sodium: 24.6 mg
- Total Carbs: 83.9 g
- Dietary Fiber: 15.8 g
- Protein: 4.7 g
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