Gluten Free Seed Waffles

Name: Gluten Free Seed Waffles Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 16
Ingredients: 1/4 c sesame seeds; 1/2 c. sunflower seeds; 2 c. oat flour; 2 1/2 c. water; 1/2 tsp. salt; 1 tbsp. salt

Minutes to Prepare: 15
Minutes to Cook: 10

Number of Servings: 16

Ingredients

1/4 c sesame seeds1/2 c. sunflower seeds2 c. oat flour2 1/2 c. water1/2 tsp. salt1 tbsp. salt

Directions

Blend sesame and sunflower seeds into flour in a blender or Vita-Mix. Blend all ingredients together, then let rest for 10 minutes to thicken. Bake 10 minutes in medium high waffle iron. It helps to spread batter evenly over waffle iron before closing it.

Serving Size: makes 4 whole waffles or 16 1/4 waffle servings.

Number of Servings: 16

Recipe submitted by SparkPeople user CHILDOFCHRIST.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 80.1
Total Fat: 3.8 g
Cholesterol: 0.0 mg
Sodium: 73.6 mg
Total Carbs: 10.3 g
Dietary Fiber: 1.8 g
Protein: 2.5 g

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